Two Sessions of Brain training for mental focus in sports.
Where Sports and Hypnosis Meet.
According to research, sports performance has as much to do with mental abilities as physical abilities.Hypnosis is the training of those mental abilities, and can therefore contribute to enhancing and improving athletic performance.
Sports hypnosis and psychological Interventions help with!
• Confidence Building
• Anxiety Management
• Arousal Control
• Dealing with Self-Talk
• Improving Motivation
• Maintaining Focus
• Competition Preparation
• Improving Mental Toughness
• Performance Enhancement
• Technique Rehearsal
