Rather than a limited Cognitive Behavioural Hypnotherapy (CBH).
Rational Emotive Cognitive Behavioural Hypnotherapy (RECBH) places much emphasis on the present - on currently held beliefs and attitudes, painful emotions, and maladaptive/dysfunctional behaviours that can sabotage an enriched and fuller experience of life. That is, RECBH teaches people how to overcome problems and how to implement gratifying and realistic alternatives to current psychological patterns, now and at any time in the future.
