A three session programme to help my clients reduce their alcohol consumption gradually and in easy sessions.
This drink less training is specifically designed to break down the habitual nature of drinking and help you get back in control.
The Frightening statistics around alcohol UK Alcohol Statistics
• More than 9 million people in England drink more than the recommended daily limits.
• In the UK, in 2020 there were 8,974 alcohol-related deaths.
• Alcohol is 10% of the UK burden of disease and death, making alcohol one of the three biggest lifestyle risk factors for disease and death in the UK, after smoking and obesity.
• An estimated 7.5 million people are unaware of the damage their drinking could be causing.
