This is a three session programme containing knowledge on the most vital aspects of sleep hygiene, and a protocol that is adapted for each individual client so that I can support your health further, and re-train you for a restful nights sleep.......zzzzzzz.....
Although there are many reasons why we sleep, there are still as many unanswered questions. Researchers are trying to find scientific evidence to explain the mysteries of sleep, but the current consensus is that sleep is imperative for a healthy and full life.
